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2000iu
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The following are studies dealing with the observed benefits of at least 2000 IU/day of Vitamin D. (It is assumed that sunlight exposure==Vitamin D)

  • "In a 2001 study published in The Lancet, children treated with 2,000 IU daily of vitamin D from their first birthday onward had an 80% decreased risk of developing type 1 diabetes throughout the next 20 years." 
  • " In males, the use of at least 2000 IU of vitamin D was associated with a reduced risk of schizophrenia "
    •  Related: "Psychiatrist claims sunlight link to schizophrenia"
  • [To be published UK study - on news flash, lost URL:-(] 2000 IU per day reduced incidence of at least one cancer by 50%.

Other Studies

  • "An English hospital's report says that, of the 15,000 men studied, those with the highest levels of Vitamin D in their blood were half as likely to come down with cancer."
  • Sun exposure may protect against non-Hodgkin lymphoma: a case-control study. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=15386383
  • "Sun Exposure Increases Survival from Melanoma"
  • " the results of epidemiological studies, that have detected an association of Vitamin-D deficiency with various types of cancer (e.g. colon-, prostate- and breast cancer)"
  • "data from some countries relating colon cancer survival with latitude and vitamin D(3) synthesis in skin"
  • " Vitamin D deficiency has been associated with increased risks of deadly cancers, cardiovascular disease, multiple sclerosis, rheumatoid arthritis, and type 1 diabetes mellitus. "
  • "Vitamins A and D but not E and K decreased the cell number in human pancreatic cancer cell lines."
  • "association between severe hypovitaminosis D and persistent, non-specific musculoskeletal pain"
  • "The administration of intravenous vitamin D appears to significantly improve the survival of patients on dialysis"
  • "Elderly men and women who took vitamin D supplements fell down 22 percent less than those who didn't take supplements of this nutrient. "

     

 

 

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